Foot Reflexology in Budapest – For Digestive and Sleep Disorders
Foot reflexology massage helps the body's self-healing processes and harmonizes the entire system by specifically stimulating the reflex zones on the feet. This deeply relaxing technique instantly calms the nervous system, alleviates tension headaches, and improves circulation in the lower limbs slowed by sedentary work, restoring the body's energy balance.
Through the reflex points on the soles, the treatment also has a beneficial effect on the corresponding internal organs and organ systems, supporting their state of balance.
Frequently Asked Questions about Foot Reflexology
What does the treatment consist of?
During foot massage, the therapist systematically works through the reflex points on the sole, top of the foot, and ankle. The treatment begins with relaxing the foot, continues with treating the main zones (head, chest, abdomen, pelvis), and concludes with calming movements.
What are its physiological effects?
- Stimulates Circulation: Improves blood and lymphatic circulation.
- Supports the Immune System: Strengthens the body's defenses.
- Hormonal Regulation: Helps harmonize the function of hormone-producing glands.
- Pain Relief: Has a natural pain-relieving effect, e.g., for headaches.
- Tension Release: Deeply relaxing, aiding in stress management.
When is Foot Reflexology Recommended? (Indications)
- Harmonizing digestive and hormonal imbalances (e.g., bloating, irregular cycles).
- Alleviating stress, nervousness, and sleep disorders, reaching a state of deep relaxation.
- Easing headaches and migraines by stimulating specific pain-relieving reflex points.
- Strengthening circulation and the immune system, particularly for cold feet and peripheral circulatory issues.
When is Massage Not Recommended? (Contraindications)
In certain medical conditions, massage is not recommended. Please be sure to read the detailed information before booking! View Contraindications.
